Why do cats spend so much time sleeping?
It's a well-known fact that cats are heavy sleepers, but owners may be curious to know why their feline friends spend so much time napping. In this article, we'll discuss how long cats sleep, the reasons behind their long rest periods, and whether you should be concerned about your cat's sleep patterns.
How long do cats usually sleep?
Cats sleep 13 to 16 hours per day, which is almost double the amount of sleep required by humans. This can vary depending on the cat's age and personality, but generally speaking, your cat will be napping a lot more than you are.
Why do cats need so much sleep?
Cats are natural hunters, and sleep plays an important role in helping conserve energy after engaging in hunting activities. Although your domestic cats may rely on you for food rather than foraging in the wild, they still retain their hunter instincts. Activities such as chasing toys or hunting small animals require bursts of energy, necessitating long periods of rest.
While hunting, cats operate at high energy levels, using adrenaline to maintain their activities. Even a brief period of hunting can deplete a cat's energy reserves significantly, leaving it in need of a good rest.
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Cat Naps: A Different Sleep Pattern
Cats are not nocturnal; They are crepuscular, meaning they are most active at dawn and dusk. This is in line with their hunting instincts, as prey are usually most active during these times. Cats' eyes are also well adapted to night vision, allowing them to detect activity even in low light.
After a night of activity, cats often start their day with a nap to regain their energy. While some cats adopt their owner's sleep patterns and rest at night, many cats are active at night and prefer to sleep during the day.
Different Types of Cat Sleep
When cats sleep, they cycle between light and deep sleep. Light sleep can last from 15 minutes to half an hour, while deep sleep usually lasts only about five minutes. During light sleep, cats remain alert and can spring into action when needed. Their ears may be alert, and you may notice a slight wagging of the tail or a half-open eye.
Cats in deep sleep completely relax their posture, including their ears. During this stage, you may see their paws moving or paddling in the air.
Kittens and sleep
Kittens sleep more than adult cats, spending about 90% of their early lives sleeping. This comprehensive rest helps their brain and nervous system develop, as well as strengthens muscles and bones and boosts their immune systems.
Senior Cats and Sleep
Big cats also sleep more, often up to 20 hours a day. Just like in humans, aging can lead to early fatigue, so increased sleep is a natural response. However, if there is a sudden change in the sleep pattern, it is advisable to consult a veterinarian.
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